All Levels yoga class via Zoom Monday evening 6:00 pm – 7:00 pm CST
Join us for a gentle vinyasa flow class, guiding you through a sequence of poses. Modifications will be offered throughout class to make poses accessible to all bodies!
Morning Beginner’s Flow via Zoom Friday morning 7:30 am – 8:30 am CST
Join us on Friday mornings 7:30 am – 8:30 am for a slow flow to wake up the body and mind! Modifications will be offered throughout class to make poses accessible to all bodies!
* currently only offered on zoom – but can have in person classes if there is popular demand!
Meeting ID: 752 8923 2276
Please Note: payment for class can be made in person through check, cash, or prior to class via Venmo to @Mia-Thomas.
Please check the home page or Roam Yoga’s Facebook for information on canceled classes.
If you will be joining class for the first time and have any questions or want to schedule a private session please use the contact form below.