Schedule

All Levels yoga class via Zoom & In-person!                            Monday evening from 6:00 pm – 7:00 pm CST

Join us for a gentle vinyasa flow class, guiding you through a sequence of poses. Modifications will be offered throughout class to make poses accessible to all bodies!

In-person class will be held in Midtown Memphis (Please use contact form below to get location information).

Sign Up Here!

*Masks are mandated and class size is limited due to social distancing!

Morning Beginner’s Flow via Zoom 

Join us on Friday mornings 7:30 am – 8:30 am for a slow flow to wake up the body and mind! Modifications will be offered throughout class to make poses accessible to all bodies!

* currently only offered on zoom – but can have in person classes if there is popular demand!

Zoom info: 

Meeting ID: 752 8923 2276

PW: 12345

Please Note: payment for class can be made in person through check, cash, or prior to class via Venmo to @Mia-Thomas​.

Please check the home page or Roam Yoga’s Facebook for information on canceled classes. If less than 3 people are signed up for class, it may be canceled – so please use the link above to secure your spot or find out when class is canceled due to low attendance!

If you will be joining class for the first time and have any questions or want to schedule a private session please use the contact form below.