Restore. Rehab. Reconnect.
Restore
Connect with your body and breath in a mindful alignment-based vinyasa flow or restorative practice that offers you the support to release deeply into postures.
Rehab
We use manual therapy to learn how the body has been adapting to injury and take that information to guide sport or life specific strengthening.
Reconnect
Recovering from injury is all about rebuilding the connections between the brain and body. We want to help you reconnect your body, your sport, yoga practice, or other joys in your life.
Physical Therapy
We offer cash-based physical therapy services on a sliding scale to accommodate people in all financial stages of life.
Yoga
Join Mia for a restorative practice at Memphis Rox Climbing + Community or book a private session.
Community
You can also find Mia running mobility sessions with the competitive rock climbers or volunteering with the Adaptive Climbing Group at Memphis Rox.
About Us
Learn more about Mia Fox PT, DPT – the brains behind Roam Yoga & Physio, LLC.
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Memphis, TN
roamyogaflx.com 